OPEX Woodbury

Your optimum experience through fitness

Start with a free consultation

What is

“To inspire people to live larger lives through fitness.”

It is the OPEX philosophy that every individual is unique; we take an individualized and holistic approach to training, nutrition and lifestyle coaching.

You will have the full support of a coach off the floor, and the guidance of a coach on the floor as you train with the rest of the gym community each day.

Coach. Client. Community.

Is OPEX right for you?

Our coaches will help guide your experience, not force you into theirs. Everybody is unique, with different wants and needs. The beauty of the OPEX Experience is that your coach designs your fitness experience to make sure that you are aligned to enhance your life in and out of the gym.

OPEX Woodbury Process
Support and guidance from a professional

Creating plans for yourself can feel overwhelming or impossible. We'll focus on the path so you focus on the progress.

OPEX Woodbury Process
Balance fitness and nutrition with lifestyle

Every OPEX Coach works with their clients to better understand what keeps them healthy, happy, and fulfilled in and outside of the gym.

OPEX Woodbury Process
Personalized plan to look, feel and perform better

The routine you have now just is not producing the results you were hoping for. Our method gives you consistent and maintainable ongoging results.

How does it work?

You’ll work one to one with a Professional OPEX coach who will customize your fitness experience. Every coach works with you to design a fully customized program based on where you are today and where you want to go.


Get to know you in a 1-on-1 consultation


Walk you through an initial assessment


Start training, evaluate and educate


Get your personalized plan for success

Book your free consult to get started

OPEX Woodbury Experience

Experience OPEX Woodbury with a special
FREE Consultation

We're proud to provide free consultations to anyone interested in starting their fitness journey with us. We want to know more about you, your life, why you want to get fit and where we fit into the picture.

Sign up for your no-commitment, free consultation today. We can't wait to meet you!