THE EVOLUTION OF PERSONAL TRAINING.

A complete fitness and nutrition solution to align with your lifestyle.

OPEX is more than just an hour in the gym. It's an individualized fitness + lifestyle prescription that moves with your life.

Based on science and designed for the busy lifestyle of today, it's the clearest path from where you are to where you want to go.

WHAT IS OPEX?

What clients have to say!

I was completely lost and overwhelmed in the fitness world when I came across OPEX Fitness. I felt like I had tried it all, classes, fitness plans, small groups, and personal training. But nothing compares to what OPEX offers: access to a trainer, personalized fitness plan, monthly consults, InBody assessments, big gym atmosphere without the extra people, and most importantly the skills you need to create new, positive, and lasting habits.

OPEX gives me the personal training I need while also teaching me the accountability I didn’t know I had. Thanks OPEX!

-Reagan Rice

LEARN MORE

IS OPEX RIGHT FOR YOU?

SUPPORT AND GUIDANCE FROM A PROFESSIONAL

Creating plans for yourself can feel overwhelming or impossible. We'll focus on the path so you focus on the progress.

BALANCE FITNESS WITH LIFESTYLE AND NUTRITION

Every OPEX Coach works with their clients to better understand what keeps them healthy, happy, and fulfilled in and outside of the gym.

BOOK A FREE CONSULT

PERSONALIZED PLAN TO LOOK, FEEL, AND PERFORM BETTER

The routine you have now just is not producing the results you were hoping for. Our method gives you consistent and maintainable ongoging results.

HIT US UP ANYTIME!

451 Commerce Drive, Suite #400

Woodbury, MN, 5515

651.895.4145

Open Hours

Mon-Fri: 6:00am-6:30pm

Sat: 8:00am-Noon

Sun: Closed