OPEX Woodbury

THE EVOLUTION OF PERSONAL TRAINING.

A complete fitness and nutrition solution to align with your lifestyle and keep improving your fitness for years.

Start with a free consultation

Experience fitness designed for you

OPEX is more than just an hour in the gym. It's an individualized fitness + lifestyle prescription that moves with your life.

Based on science and designed for the busy lifestyle of today, it's the clearest path from where you are to where you want to go.

What is OPEX?
OPEX Woodbury

Is OPEX right for you?

Our coaches will help guide your experience, not force you into theirs. Everybody is unique, with different wants and needs. The beauty of the OPEX Experience is that your coach designs your fitness experience to make sure that you are aligned to enhance your life in and out of the gym.

OPEX Woodbury Process
Support and guidance from a professional

Creating plans for yourself can feel overwhelming or impossible. We'll focus on the path so you focus on the progress.

OPEX Woodbury Process
Balance fitness and nutrition with lifestyle

Every OPEX Coach works with their clients to better understand what keeps them healthy, happy, and fulfilled in and outside of the gym.

OPEX Woodbury Process
Personalized plan to look, feel and perform better

The routine you have now just is not producing the results you were hoping for. Our method gives you consistent and maintainable ongoging results.

OPEX Woodbury

What we offer


  • On-site Coaching
    OPEX is customized fitness in a community atmosphere and the most effective way to meet your health and fitness goals. Whether you are looking to take your performance to the next level, or simply ...

Start today with a special, free consult

OPEX Woodbury Free Consult

We're so confident, your initial consultation is completely free.

Don't worry, this consultation isn't a workout to make you sweat.
It's our chance to hear your story and provide a plan that's right for you.

Book a free consult now

Get In Touch

We can't wait to hear from you.


Visit us
451 Commerce Dr #400, Woodbury, MN 55125
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Give us a call: 651-895-4145